let off some steam

Translations
выпустить пар
He played basketball after work to let off some steam.
Он играл в баскетбол после работы, чтобы выпустить пар.
Definitions
To release pent-up energy, stress, or emotions, often by engaging in physical activity or expressing oneself, in order to feel more relaxed or calm.
Words
let

verb
выпустить
off

adverb
наружу
some

article or possessive pronoun
немного
steam

noun
пара